A groundbreaking exposé showing how the arts – alongside diet, sleep, exercise and nature – are the forgotten fifth pillar of health
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Prof Daisy Fancourt's new book reveals the life-changing power of the arts, informed by the results of decades of scientific studies
On this page you can find:
From cradle to grave, engaging in the arts has remarkable effects on our health and well-being. Music supports the architectural development of children’s brains. Artistic hobbies help our brains to stay resilient against dementia. Dance and magic tricks build new neural pathways for people with brain injuries. Arts and music act like drugs to decrease depression, stress, and pain, reducing our dependence on medication. Going to live music events, museums, exhibitions, and the theater decreases our risk of future loneliness and frailty. Engaging in the arts improves the functioning of every major organ system in the body, even helping us to live longer.
This isn’t sensationalism, it’s science: the results of decades of studies gathering data from neuroimaging, molecular biomarkers, wearable sensors, cognitive assessments, and electronic health records. From Professor Daisy Fancourt, an award-winning scientist and science communicator and director of the World Health Organization’s Collaborating Centre for Arts and Health, this book will fundamentally change the way you value and engage with the arts in your daily life and give you the tools to optimize how, when, and what arts you engage in to achieve your health goals. The arts are not a luxury in our lives. They are essential.
Art Cure is a Sunday Times Bestseller, an Amazon Best Seller and has been selected as Waterstones’ Top Non-Fiction Pick and the Bookseller’s Non-Fiction Book of the Month. It was recently announced to be on the Longlist for the 2026 Women’s Prize for Non-Fiction.
It has also been featured in: The Guardian’s “Ones to Watch”; Blackwell’s books of 2026; Waterstones‘ January best books round up; Foyles’ top ten reads for January; The i Paper’s best new books to read in January 2026; the Independent’s books predicting the need-to-know health trends of 2026; New Scientist’s best new popular science books of January 2026; The Times’ January new book highlights; Oprah Daily’s ten books to help you make changes that stick in 2026; Publisher’s Weekly top spring 2026 lifestyle books; The Echo’s new health and wellbeing titles for 2026; Saga Magazine’s books of the month; Winstone’s Books books of the month; Bookshop.org’s highlights; Hive’s top 20 bestselling books; Booka Bookshop’s non-fiction book of the month; The Next Big Idea Club’s February 2026 Must-Read Books; and the Jazz FM book club.
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Here are some highlights from reviews:
Professor Daisy Fancourt’s latest appearances speaking about Art Cure include:
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“Even for those of us who have had a lifetime engagement with the arts, this rigorously researched, scientifically informed book is a revelation. It offers hard evidence of the value of participation in the arts for everyone, moving outwards from the transformative effect they can have on physical and mental health into a host of associated benefits improving and enriching our daily lives, as well as offering practical solutions, pathways and case studies. It could not be more timely, nor make a stronger, more urgent case for placing the arts at the centre of our communities.” – Melvyn Bragg, broadcaster and author
“This is a fucking fantastic book. I love it. Every day we are overwhelmed by advice on how to live better: diets, gadgets, supplements, exercises and a million other things. Daisy’s book is an amazing antidote to the deluge of nonsense. The evidenced based advice is for joyful, meaningful things that will expand our lives and our minds and help us take charge of our health. Everyone should read this book: it is accessible, entertaining but also a great piece of scholarship.” – Xand van Tulleken, doctor and TV presenter
“Imagine a dinner conversation with the smartest, most compassionate person you know, talking until the wee hours on science and beauty, and you will have some idea of what it is like to read this book. Fascinating, comprehensive, compelling, inspiring.” – Christopher Bailey, World Health Organisation
“ART CURE is forceful and eye-opening. Both elevating and practical, it opens new vistas on fantastic scientific discoveries regarding how art affects our bodies, our minds, and even our lifespan.” – Nicholas A. Christakis, scientist, doctor and best-selling author of Blueprint: The Evolutionary Origins of a Good Society
“An important and timely contribution that brings rigorous evidence to how the arts impact our health and wellbeing. A vital resource.” – Susan Magsamen, best-selling co-Author of Your Brain on Art
“Backs up what all artists know to be true — that art is the cure — with deep, verifiable science…in the language of a gifted storyteller. Over and over she makes the science seductive and reminds us that that the arts can touch every aspect of what we long for: to live longer, to feel more connected, to cure disease, to ease pain, even to be sexier. Essential reading.” – Eric Whitacre, Grammy-award winning composer and conductor
“This brilliant book is a turning point. For the first time, we have a clear, passionate and scientific explanation of how and why the arts are vital to our health and wellbeing. It needs to be in the hands of every policy maker and politician, because it is a powerful argument for generous arts funding to ensure every community across the country benefits.” – Madeleine Bunting, award-winning writer, broadcaster and former editor and columnist for The Guardian
“Many of us know firsthand how creativity can transform our wellbeing. Daisy Fancourt’s book delves deeper into this story, revealing how this happens through fascinating insights. Creative health can prevent a whole range of health issues, save the NHS money and change lives for the better, but its potential is currently untapped, so this book is both a vital reminder and call to action!” – Justine Simons, London’s Deputy Mayor for Culture and Creative Industries
“A book for our times. Art Cure is a compelling reminder that the arts are not luxuries, but powerful tools for our health. Fancourt elegantly distils the evidence for what we have always intuitively felt; that music, literature, cinema, and art are powerful universal remedies. Best of all, she shows us how to utilise the arts to make simple, health-enhancing changes in our own lives. A glorious read.” – Gillian Anderson, Actress
“Art Cure is a visionary exploration of the health impacts of artistic engagement. Reading this compelling work, don’t be surprised if you find yourself dusting off your old guitar, joining a local theatre group, or ordering a set of watercolors (and thanking Art Cure for the motivation!).” – Renée Fleming, Soprano and WHO Goodwill Ambassador for Arts & Health
“I dare you to read Art Cure and not want to sing in a choir, pen a poem, or pick up a paintbrush. Fancourt has dispelled the myth that the arts are a luxury; they are the prescription for a healthier, more meaningful life.” – Randy Cohen, Vice President of Research, Americans for the Arts
“The most brilliant account of the value of the arts to the mental and physical health and wellbeing of our minds and bodies. For too long, the value of the arts to the health and wellbeing of the nation has been undervalued and overlooked. Daisy Fancourt’s book makes it clear they are inseparable.” – Angela Rippon, Broadcaster
“Thoughtful and carefully argued, Art Cure consistently speaks good sense. It offers a comprehensive, reasoned case that will resonate.” – Philippa Perry, psychotherapist and author
“Incredible. I’ve never known a book that speaks to my mind and heart as this one does because it shows how the arts can transform lives and help build a positive future.” – Dame Arlene Phillips, Choreographer
“This wonderful book validates the fact that art must hold the most powerful and transformative place in our society.” – Dame Darcey Bussell, Dancer